Extentions
BODY
My diet is varied and I exercise 30 minutes of day by powerwalking to school and back.
HEART
I like to observe what people are wearing when im outside alone, waiting for a bus or sitting on a bus.
BRAIN
I like to read and do daily blogs.
SOUL
I sometimes meditate / do yoga.
Family Reflections:
Go around and rate each family member on how well you all renew yourselves in the four areas.
Body: Mom & Dad - they eat pretty well, with all varieties of food. but i dont think they exercise enough. 10/10
Heart: My mom observes people too much.she always has negative things to say about people. my dad's just quite about other people. Mom: 8/10 Dad: 7/10
Brain: they dont read much and they dont write journals. my mom's usually so busy making her own clothes. Mom: 8/10 (designing clothing takes brainwork too) Dad: 7/10 (i dont think watching a lot of tv takes brainwork)
Soul: they dont do yoga. 5/10
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